Thick-cut cauliflower steaks brushed with spicy bbq sauce are grilled to perfect and served with a drizzle of ranch for a delicious plant-based meal.
Loaded Keto Salad
A hearty salad loaded with sautéed mushrooms, crispy bacon, olives, avocado, and hard boiled egg, all tossed in a lemon vinaigrette is keto-diet friendly and delicious.
Spinach Artichoke Orchiette
It is finally spring, and I couldn’t be more glad. While yesterday was the first official day, it is well past time for winter in Cleveland to end. While our first winter back in the midwest, after 5 years in Charlotte, NC, really wasn’t too bad, I am so ready for spring weather and to…
Bacon Fried Quinoa
Lately I’ve found myself in a bit of a food rut. Enter bacon fried quinoa to save the day. Since getting into batch cooking in the fall I’ve gotten a good routine going with my weekly meal prep. I’m often making a batch of soup, and some roasted chicken and vegetables so I can make…
Almond Blood Orange Roast Salmon
It might be the dead of winter but it happens to be one of my favorite times of the year, blood orange season. I love cooking and baking with blood oranges. They add so much flavor and color to everything. In the past couple of years I’ve made buckwheat and blood orange pancakes and blood…
Curried Coconut Cauliflower
What do you know about the ketogenic (keto) diet? I was provided a copy of “The Big 15 Ketogenic Diet Cookbook” by the author and Rockridge Press. I was not compensated for my time. All opinions are my own. To be honest, I don’t know a whole lot and most of what I know has come…
Wonderful Pomegranate Slow-Cooker Chicken Tacos
Many people spend January focused on resetting. That might mean their diet, exercise, or focusing on some other goals. No matter the time of year or your dietary preferences, I think we can all agree that good flavor is important. POM Wonderful 100% pomegranate juice is only one ingredient and it provides both sweet and…
Easy Almond Butter Vegetable Stir-Fry
This recipe has become a staple in our house. It all started over the summer when I was trying to make some adjustments to my diet in an effort to heal my gut and overall, feel better. I had also recently returned from Thailand, so Thai flavors were on my mind and a constant source…
Easy Apple Cinnamon Granola
Today I have a super easy and delicious granola recipe for you. Every month (or almost every month, because you know, life), I create a recipe based on a theme from the Recipe Redux group. December’s challenge was to adapt a recipe from a cookbook that we already have at home using the 17th or…
Gut-Healthy Breakfast: 2 Ways
When you’re planning meals for breakfast do you every think about your gut health? What about for other meals, is gut health on your radar? This month’s recipe redux theme is gut-healthy meals. While I in no way claim to be an registered dietitian (RD), I do my best to make healthy and balanced meals…