Secret-Ingredient Green Smoothie

When I started doing hot yoga several times a week in early April my smoothie consumption jumped to an all-time high. I received free samples of Libby’s vegetables mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Libby’s Fruits & Vegetables and am eligible to win prizes associated…

Pinto & Sweet Potato Tacos with Purple Cabbage “Tortillas”

After two months of extensive travel I am trying to make some dietary changes. Anyone who knows me well will know that carbs and sugar are my preferences, always. A plant-based vegan diet I can do, I have done it, you can eat cookies on a vegan diet and I can live without cheese. Oats,…

Spring Time Sweet Potato & Strawberry Salad

Spring Time Sweet Potato & Strawberry Salad How’s that for alliteration! This salad has been a major part of my lunch life lately and I finally found time to share it with you!   Did you know that North Carolina is the number one producer of sweet potatoes in the United States! Pretty impressive, right?…